Relaxation Group - Waterfall Community Health Center

Help yourself learn to relax on cue and lower stress, anxiety, blood pressure, pain, etc. by learning deep breathing and visualization techniques from guided meditations. You are welcome to join us in a small group setting for six weeks where we will practice different styles of relaxation each week. Helpful…

Relaxation Room

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Social Health Program - Waterfall Community Health Center

Social Health Program - Waterfall Community Health Center