I started a book review journal to help with my anxiety. : r/Journaling

Scripture for Anxiety Journal – The Daily Grace Co.

RE-Focusing on Your Journey: A Guided Anxiety Journal for Adults

Calm Your Anxiety Journal by Ms. Liza Kindred

Journaling Is Helpful for My Anxiety

This Journal is designed to be a guide that you can go through at your own pace. It provides thought provoking questions that allow you to explore the

RE-Focusing on Your Journey: A Guided Anxiety Journal for Adults

5 Benefits of Journaling for Mental Health

Manage anxiety, stress, and thoughts using science, research & expert-validated Cognitive Behavioral Therapy (CBT) in this therapist-made guided

The Anti-Anxiety Notebook

I like bookbinding, and made myself a small journal to keep notes

21 inspiring journaling prompts to help you get started

Journaling to Relieve Anxiety

Calm Your Anxiety Journal by Ms. Liza Kindred

Calm Your Anxiety Journal by Ms. Liza Kindred